Sat, 02/27/2016 - 10:00am - 4:00pm

Join us for Beyond Wellness Window Dressing a full day workshop on radical self care.

Even though you know self-care is good for you, you don’t always practice it. Join us for this experiential workshop where you’ll understand why you get stuck and learn some concrete steps that will help you break down your resistance and tap into your body’s deep well of healing and wisdom.

Practicing self-care regularly can:

  • Make your work more impactful
  • Help you be a kinder co-worker, friend or partner
  • Allow you to be a more patient and loving parent/sister/brother/child

Saturday, Feb. 27, 2016, 10a.m - 4p.m.

CONNECT Office, 127 W. 127th St. Suite. 432, Harlem, NY 10027

REGISTER HERE

Fri, 02/26/2016 - 6:00pm - 8:30pm

Join CONNECT’s Radical Wellness Program’s Healing and Justice initative for a public lecture on Seeking Internal Justice on Embodied Healing and Cultural Transformation with guest speaker Nkem Ndefo is the founder of TRE Los Angeles, LLC, which provides community-­based stress management and trauma recovery services and programming to social service, healthcare, and educational organizations.

We will discuss:

  • Why justice and healing go hand-in-hand
  • A powerful healing tool that addresses the root of our health conditions and community challenges
  • How to deal with the stress of daily life in the midst of racism, gender violence and economic distress

Friday, Feb. 26, 2016, 6-8:30 p.m.

CONNECT Office, 127 W. 127th St. Suite 432, Harlem, NY 10027

REGISTER HERE

Thu, 02/18/2016 - 6:00pm - 8:00pm

Join us for a Faith Roundtable on trauma and spirituality. Facilitated by Ije Ude, CONNECT’s Radical Wellness Director, we will discuss how trauma affects our spirituality and shapes our spiritual lives. We will also cover post-traumatic growth and how spirituality can support and deepen our healing.

Thursday, Feb. 18, 2016 | 6-8 p.m.

CONNECT | 127 W. 127th St. Suite 432, Harlem, NY 10027

RSVP HERE to iude@connectnyc.org